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Trekking around the Manasalu offers a quiet a unique opportunity to experience a reasonably untouched region of Nepal. The region sees few trekkers, which makes the visit here more exclusive and unspoiled. Manasalu open for trekkers since 1991, provide the specular beauty along the border of Nepal and Tibate. It is now a controlled trekking route allowing organized trekking groups specially permit to gain entry in to this region venture round its specular Manasalu circuit.

Manasalu has unique environment which is the exceptionally rich in biodiversity that has made the region one of the finest tourist destination of Nepal for many years. The majesty Himalayan ranges in this area consist of cultural diversity and natural scenery with high altitude romantic glacier lakes and fascinating flora and faunas. All feature of this region has made it as one of the most attractive places of Nepal. The Manasalu trekking route is less crowded and provided the basic facilities to the trekkers. The trekking gets to eat local eateries and accommodation in the most rudimentary space which give them the inside of local village life of Nepal. This is also one of the reasons that makes the trekking in this area pristine and worthwhile.


Day 1:

Arrival in Kathmandu airport (1,300 m)

Day 2:

Sight seen around the Kathmandu valley

Day 3:

Kathmandu drive to Sotikhola (700 m) by jeep 7 hrs. of driving

Day 4:

Sotikhola trek to Machhakhola (970 m) 6hrs. of trek

Day 5:

Mechhakhola trek to Jagat (1,340 m) 6 hrs. of trekking

Day 6:

Jagat trek to Deng (1,860 m) 7 hrs. of trek

Day 7:

Deng trek to Namrung (2,630 m) 8 hrs. of trek

Day 8:

Namrung trek to Samagoan (3,530 m) 7 hrs. of trek

Day 9:

Rest day at Samagoan explore around the village or trek to Manasalu base camp

Day 10:

Samagoan trek to Samdo (3,860 m) 5 hrs. of trek

Day 11:

Samdo trek to Larke La (5,164 m) pass and way to Bhimthang (3,720 m) (adventure day) 9 hrs. of trek

Day 12:

Bhimthang trek to Tilije (2,300 m) 7hrs of trek

Day 13:

Tilije Trek to Tal (1,430 m) 6 hrs. of trek

Day 14:

Tal drive to Besisahar (600 m) by 5 hrs. of driving

Day 15:

Besisahar drive to Kathmandu or Pokhara 6 hrs. of driving

Day 16:

Departure to Tribhuvan International Airport


Day 01:

Arrival in Kathmandu airport (1,300 m)

Our airport representative will be receiving you at Tribhuvan International Airport Kathmandu She will displaying the Adventure White Himalaya’s Signboard out side the airport terminal. You will be then transfer to your respective hotel in our private vehicle. Then overnight stay at hotel in Thamel.


Day 02:

Kathmandu valley sight seen then stay at hotel

Kathmandu is capital of Nepal so many people are living as different religion, culture and costumes of the people are living. Kathmandu have lots of things to see here but main is most important. Normally Kathmandu have Main five places (Kathmandu durbar square, Patan, Pashupatinath Temple, Boudhanath stupa and Swoyambhunath stupa are the major things to see over here) of the different religious aspects of the people. Before the Earthquake happened, we had lots of things to see here Because of the colas we miss some screens places, but those places are on going re construction government have policy to rebuild same scene. You will spend as whole day in city tour it will be really enjoyable.


Day 03:

Kathmandu Drive to Sotikhola (700 m) 7hrs of driving

After the morning breakfast we leave for Sotikhola the starting point for our trek. From the Kathmandu to Dhading Besi will be 3hrs. with comfortable drive because of pave roads after that bumpy and winding dust because of Graveled road until Sotikhola. The total drive for the day will approximately be seven hours. Then overnight stay at Sotikhola guest house.


Day 04:

First day for trekking to Machha Khola (900 m) 6hrs. of trekking

Early morning will have available breakfast over there then we will start our trek. The trial is mostly uphill and down through the rocky and narrow terrain. We come across many beautiful waters fall and greener forest Vertical cliff as well. We pass through the Lapubesi village where most of the Gurung community people are living. After walking almost 6hours we will be our destination for overnight staying.


Day 05:

Mechhakhola Trek to Jagat (1,340 m) 6 hrs. of walking

After crossing the Machha Khola river and Khorla besi there is the hot spring called Tatopani. The trial follows the Budo Gandakin river and forest with rocky landscape until Dovan. As the elevation increase the rapid and the acarine under George is a complete transformation. Then over night stay at Jagat local lodge.


Day 06:

Jagat Trek to Deng (1,860 m)7 hrs. of trekking

We will have breakfast in teahouse then we will start for today’s destination. We ascending to a terraced hill of Saguaro and view of Siringi Himal (7,177 m) from Jagat we continuous towards the Sirsh Gaon. Gandaki valley narrows from the here with soaring precipitous walls. / The trial goes through Bamboo forest. We follow the trial upstream of Deng River and arrived at Tinu Deng village. Then overnight stray at local teahouse.


Day 07:

Deng Trek to Namrung (2,630 m) 7 hrs. of walking

Today the trial is comparatively quiet longer harder then previous day. W can see amazing fields of flowering mustard and Buckwheat. After some hours of walking we will be Ghap (2,160 m). Then we can hear the pleasant sounds of water fall and observe the ancient writing arts on the stone. After four of walking we will be in Namrung then we will stay at Namrung overnight.


Day 08:

Namrung trek to Samagaon (3,530 m) 7 hrs. of trek

In the early morning breakfast, we will start our trek through pass Hinan river Originally from Linda glacier and continue on to Sho. Naike Peak, Manasalu north (7,774 m) and Manasalu (8,153 m) are visible from here. After some hours of walking we will be in Lho Goan a beautiful village with nice view of Manasalu. On the top of the hill we can have around the Buddhist Monastery Ribung Gompa. Our destination village is Samagoan and that’s where we will head to after that. Then over night stay at local teahouse.


Day 09:

Acclimatization day at Samagoan explore goampa and Birendra Lake

We stay in Samagoan for acclimatization and beautiful Buddhist monastery’s views Manasalu base camp as well if we will have time for that day. Another option for Pungyen Gompa and Glacier Lake or Manasalu Base Camp we can’t do almost with in a day because of high altitude and we have to walk more then 12 hrs. Then overnight stay at Samagoan again.


Day 10:

Samagoan Trek to Samdo (3,860 m) only 5 hrs. of trek for this day

We weak up early morning the then we will follow for the today’s destination No any teahouse in middle of the trial we don’t have option for lunch on the way we capture some views on the way to Samdo different land scape, yak, mountain animals and beautiful smiley mountains. We climb the terraced hill on the opposite of bank of Budhi Gandaki River and then towards a most remote permanent settlement Samdo lodge. Then overnight stay there.


Day 11:

Samdo trek to Dharmasala (4,460 m) 5 hrs. of trekking

We walk to Dharmasala on the trial that is quite similar to the trial from Samagoan to Samdo. Dharmasala is also known as Larke phedi. There are only few guesthouses where gives us basic facility of fading and lodging will be in dormitory style rooms. Then we will stay overnight at Dharmsala.


Day 12:

Dharmasala trek to Larke La (5,160 m) pass and descend to Bhimthang (3,720 m) 8 hrs. of walking

Today is our adventurous day final day examine day dream day. So, we weak up early then the normal usual day. We first climb towards Cho Canda and then slowly head sleepily uphill towards the snowed-up pass. From the top of panorama is magnificent Him lung Himal (7,126 m) Cheo Himal (6,820 m) Gyagi Khng Kang Kuru (6,981 m) Nd the Annapurna II (7,937 m) The descend is steep through moraines to wards the Bhimthang then we will stay in Bhimthang with success of dream celebration.


Day 13:

Bhimthang trek to Tillije (2,300 m) 7hrs of trekking

The route gets easier while we finished our breakfast then we will start for trek. We start with gentle climb through the paddy and most of them are Millet fields towards the small Karcha La Pass and descend through fig trees and Rhododendron forest till Tillije.then overnight stay at Tillije guest house.


Day 14:

Tilije Trek to Tal (1,430 m) 6 hrs. of trekking

We start to pass through village with dense population on our way to Tal. After a few hours of Walking We reach Dharapani where we can take lunch as well. From the check post Dharapani we entry the Annapurna circuit section. The trial goes through several steams and fields of wheat. We cross a suspension bridge over the Marshyangdi River and arrived at Tal. The beautiful village is situated on the bank of the river and there is large waterfall in side of Tal and quiet small river valley where you can have enjoying. Then overnight stay at Tal.


Day 15:

Tal Drive to Besisahar (720 m) 4 to 5 hrs. of drive

After break fast we drive to Besisahar but we already make conformation for jeep because of difficult road condition not much the Local vehicle we need to hire a jeep. The road is rough and bumpy up to Besisahar. Enjoying the serine’s, waterfalls and rocky big mountain hydro project on the way to Besisahar after 4 to 5 hrs. of driving we will be in Besisahar. Then overnight we will stay at Hotel.


Day 16:

Besisahar Drive back to Kathmandu OR Pokhara 7 hrs. of drive Pokhara as well Kathmandu

We will have breakfast there and we follow the trial to either Kathmandu Nor Pokhara Normally Pokhara is tourist city they have lots of things to see over there. Normally people don’t miss the Pokhara the most visited city of tourist. From Besisahar to Pokhara there is pave road it will takes 6 hrs. till Pokhara If you want to go to Kathmandu there also have pave road. From Berisha to Kathmandu it will takes 7 hrs. by tourist vehicle. Then overnight stay at Kathmandu Thamel or Pokhara that will have your choice.


Day 17:

Departure to Tribhuvan International Airport

The trip concludes today. Our airport representative will drop you at the international airport in Kathmandu for your flight departure from Nepal.


Cost Included ()

Airport pick up(Company Name Plate) & drop off service by private tourist vehicle.

Accommodation in a hotel in Kathmandu with Breakfast.

All your standard Meals during the lodge to lodge during the trek(Breakfasts,Lunches and Dinners).

Lodges, Guesthouses accommodation during the trek.

Nepal Goverment licenson holder English speaking trekking guide.

The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests below 25 kg.).

Food, accommodation, salary, insurance, equipment and medicine for all staf

Entry permit for Manaslu conservation area

TIMS (Trekking Information Management System)

All land transportation from Kathmandu to Sotikhola and Tal to Besisahar then Kathmandu

One guide for below seven persons below fifteen persons another guide will be add like same in groupism

Sleeping bag for negative twenty temperature certificate will be provided by Adventure White Himalaya Treks Pvt.Ltd.

Guide and porter’s salary

Insurance for guide and porters

Certificate of achievement while you back from the treks

Farewell dinner at the last day of you back from the trek


Cost Excluded ()

Emergency mountain medical rescue (provided by your insurance company please buy it in your country you can’t buy it in Nepal)

Personal nature of expenses such as drinking water, hot shower Wi-Fi etc.

Lunch and dinner in city

Your personal trekking gears

Food and accommodation in city

Light weight trekking boot

Down jacket Two pairs of loose-fitting long skirts

Two pairs of cotton T-shirt

Sun glass and sun hat

One pairs of sandals

Two pairs of thin and two pairs of thick woolen socks

First aids kits

Flash light

Sunblock cream

Water bottle

Chlorine for the water purification

Some dry food and candy as well

Note: Tips for the guide and porter (tips are not compulsory but this is your satisfaction with them if you are really happy with them service of them you can give as respect as tips).


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