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Everest Base Camp (5, 364 meters i.e. 17, 598 ft) Trekking is one of the most popular trekking routes in the Himalayas. On 29 May, 1953, Sir Edmund Hilary and Tenzing Norgay made the first successful summit of Mount Everest. Since then thousands of trekkers have been experiencing, he famous trek route in order to fulfill their desire of, at least once in their life, to be at this mesmerizing place.
Trekkers usually fly from Kathmandu to Lukla to save time and energy before beginning the trek to Everest base camp. However, trekking to Lukla is possible. There are no roads from Kathmandu to Lukla and as a result, the only method of transporting large and heavy goods is by plane.
Everest Base Camp Trekking requires the permit from the Nepalese government. Such permits must be arranged via travel companies in Nepal. Adventure White Himalaya arranges all the required permits on behalf of the trekkers. So, no any trekkers have to worry about the permits. We have designed Everest Base Camp Trekking for 15 days that includes the trek up to Kalapathar (5, 545m), which is known to be the best view point to view the sunrise over Mt. Everest and the high Himalayas. You can view the Everest Base Camp Trekking Route Map starting from Kathmandu to Everest Base Camp (5, 364m) below.
Everest Base Camp Trekking is popular not only because of Mt. Everest, but also the beautiful view of the Himalayan sceneries including that of Mt. Lhotse, Mt. Nuptse, Mt. Pumori, Mt. Changasto, Mt. Lingterin, Mt. Amadablam, Mt. Thamserku, Mt. Kantega, Mt Kusum Khagaru, Mt. Kongde, Mt. Khumbila, Mt. Tawache, Mt. Cholaste, Mt. Island Peak, Lobuche Peak, Pokalde Peak, Honku South Peak and many more during the Everest Base Camp Trekking. You can also spot various animals such as Musk Deers, Jackal, Himalayan Tharal Birds such as Pheasant.

Everest Base Camp Trekking Route Map - Everest Base Camp Trekking
Everest Base Camp Trekking Route Map – Everest Base Camp Trekking

There are no any special requirements for Everest Base Camp Trekking. However, you must be physically and mentally be healthy and ready for the trek. Adventure White Himalaya Treks will manage all the requirements for the trek for you, however, you have to manage all the personal requirements that you think you will need during the trek yourself. Adventure White Himalaya Treks will inform you every detail that you need before beginning the trek, so that you can get well-prepared for the trek.

Adventure White Himalaya Treks provides the guides and porters for you. Porters will carry all the goods except your personal bags and the guides will guide you during the trek.

If you like to try the most popular Everest Base Camp Trekking at least once, please contact us, we will help you complete your desire safely and successfully. We guarantee!


Day 01:

Arrival Kathmandu (1,300m)

Day 02:

Trekking preparing day (buy some necessary trekking gears)

Day 03:

Kathmandu fly to Lukla (2,804 m) Trek to Phakding 3 hrs. trek (2,640 m)

Day 04:

Phakding trek to Namche Bazaar 6 hrs. trek (3,440 m)

Day 05:

Rest in Namche bazaar explore around at Namche

Day 06:

Namche Bazaar trek to Tangboches 6 hrs. trek (3,860 m)

Day 07:

Tengboche trek to Dingboche 5 hrs. trek (4,410 m)

Day 08:

Rest day at Dengboche

Day 09:

Dengboche trek to Lobuche 6 hrs. trek (4,910 m)

Day 10:

Lobuche trek to Gorekshap (5,180 m) then trek to Everest base camp (5,364 m)8 hrs.

Day 11:

Everest Base Camp trek to Kala Patthar (5,550 m) then back to Pheriche 8 hrs. trek (4,260 m)

Day 12:

Pheriche trek to Tengboche 5 hrs. trek (3,860 m)

Day 13:

Tengboche trek to Monjo 7 hrs. trek (2,840 m)

Day 14:

Lukla fly back to Kathmandu

Day 15:

Fly back to your next destination (departure)


Day 01:

Arrival Tribhuvan International Airport Kathmandu (1,300 m)

Arriva Tribhuvan international airport you will be meet and welcome by our representative. Please look for signage of Adventure White Himalaya with your name once you come out of arrival terminal hall after collecting your luggage you will be escorted by our representative to the Hotel
Upon arrival at the hotel then they provide with you room key and almost hotel information as well.


Day 02:

Trekking preparation day OR sightseen in Kathmandu valley

After breakfast you will have the two choice one is if you don’t have any trekking gears or trekking equipment’s you have to buy around at Thamel they have lots of trekking shops if you bring almost trekking gears we will provide guide and one private car then you can go sight seen in Kathmandu valley normally in Kathmandu Valley we have main five places Kathmandu Durbar Square ,Paten Durbar Square Pashupatinath Temple Swayambhunath Stupa Boudhanath Stupa then you explore around those places.


Day 03:

Kathmandu fly to Lukla (2,804 m) and trek to Phakding (2,640m)

Fly to Lukla then trek to Phakding about three hrs. of walking this morning you will be transferred from your hotel to Kathmandu airport for domestic fly to Lukla flying time to Lukla is approximately 40 minutes please note that flight is subject to weather condition due to weather some time flight may be delay and cancel as well.
From Lukla we descend on a wide trial Northwest to the village of choblung in the Dudh Koshi valley. The walking is easy and we follow the river’s course Passing through the village of Ghat. Our destination is the small village of Phakding where we will spend overnight at local teahouse.


Day 04:

Phakding trek to Namche bazaar (3,440 m) 6 hrs. of trek

Trek from PHAKDING TO Namche bazaar About six hrs. walking through a beautiful pine forest the track leads us along the Dudh Koshi River through the suspension bridges. First, we catch wonderful prospect of the glistening Mt. Thamserku (6,618 m). Through the settlement of banker, Chumoa, Monjo we come to the check point and entrance to Sagarmatha National Park. We passed through the last village of Jorsale before reaching Namche bazaar then over night stay in Namche bazaar at local teahouses.


Day 05:

Rest day in Namche bazaar (3,440 m)
Acclimatization at Namche bazaar! Namche bazaar is highly important village for the Sherpa people. In the morning we visited the Sherpa Museum and visitor center. This contain an interesting display on Sherpa life and culture lots of the information in the forest wildlife and the plants of the area and an exhibition the history of climbing in the Khumbu.


Day 06:

Namche Bazaar Trek to Tengboche (3,860 m) about 6 hrs. walking

Trek from Namche to Tengboche about six hours of walking we ascend out of the village and follow a high fairly level path above the Dudh Koshi enjoying spectacular Mountain views of Everest Nuptse and Lhgotse as we go. We pass the various shops set up by the Tibetan selling trinkets and the descend through the forest of Blue pine to cross the Dudh Koshi again at Phunki (3,250 m) Thangboche monastery (3,867 m) from where there are brilliants views of Everest, Lhotse, Nupthe, Amadublam and Taboche to the north and northeast Thamsarkhu and Kantega overnight stay at Tengboche local lodge


Day 07:

Tengboche trek to Dingbat (4,410 m) walking 5 hrs. of trek

Trek from Tengboche to Dingboche about 5 hrs. walking we start our trekking with the descending through Rhododendron forest to the imja khola and we walk exciting bridge on the imja khola and walk passing by a long mini stone wall to enter the village of the Pangboche our route continues through the summer Pasture to the Dingboche, Then overnight stay at Dingboche local teahouse.


Day 08:

Acclimatization at Dingboche or rest day (4,110 m)

Actually, Dingbouche will be the remarkable day there are some breathtaking view of North face of Ama Dablam And the Lhotse- Nuptse ridge as you explore this beautiful valley roundtrip farm where you can enjoy the panoramic view of Ama Dublam Makalu Tawoche Lhotse Nuptse Island pick and others overnight stay in Dingboche at local teahouse.


Day 09:

Dingboche Trek to Lobuche (4,910 m) weakling 6 hrs.

Trek from Dingboche to Lobuche about sis hours of walking we are now well above the tree and our walking today bring us to Dusa from where we descended to a stream at (4580 m) Immediately above we reach the teahouse of dulia and continuous a ridge which have several memorial to Sherpa killed on expedition to Everest continue along the moraine of the Khumbu Glacier with view of Kala Patthar and Pumori to reach Lobuche at 4930 m. overnight stay at local tea house


Day 10:

Lobuche Trek to Gorakshep (5,180m) then trek Everest Base camp (5,364 m) 8hrs walking

Trek from Lobuche to Gorekshep and a day trip to Everest base camp about 8 hrs. of walking a very long and hard day today as we leave very early following the Khumbu glacier Northward to Gorekshep about 3hrs of walking after a rest and something to eat and walk across the sandy flat at Gorekshep and climb into the lateral mothering of the Khumbu glacier for a couple of hours before finally descending in to the rocky glacial moraine itself. The trial winds up and down through the fascinating ice to the area known as Everest base camp. Where in spring we might see some of expedition team as they prepare to climb the mountain. Overnight stay at Gorekshep at local teahouse.


Day 11:

Everest base camp trek to Kala Patthar (5,550 m) and trek back to Pheriche (4,260 m) walking about 8 hrs.

Early morning trip to kala Patthar and decend to Pheriche from Gorekshep. This is our important day your dream may come to true at that day. We start early in the morning to catch the dramatic views -from the Kala Patthar withnessing the first light of the day sinning on Mt. Everest however we need to get prepare for an early morning dark and cold temperature departure beforehand. Plus, there always the potential for chilly winds which are quiet cold those are common. Familiar pick such as Lengthen Khumbu’s tower to the east even as Everest beings reveals itself emerging between the west shoulder crest and Outperform here, we scramble to climb the rocky outcrop near to the summit marked by cairns and prayer flags as we reach the top. We seat on the Kala Patthar rock our eyes taking in the unbelievable Himalayan panorama wondering from one might massif to another we take many pictures as we can with our camera and take the view with our mind’s eyes to the last lifetime.
We return to Goreshep for breakfast and retrace our stop-s t for lunch and continue till the Pareche overnight stay at Pheriche in tea house.


Day 12:

Pheriche trek to Tengboche (3,860 m) 5 hrs. of walking

Trek from Pheriche to Tengboche about 5 hrs of walking after the previous day’s things ascent to Kala Patthar today is an easier walk down to lower altitude to Orsho and Shomare. If we wish to visit the gompa in upper Pangboche we can do so by talking a different after Shomare. We retrace our footsteps down to the imja khola and up through to the forest Dingboche. Finally, we reach the Torgoches if we are trekking during the full moon of November or December. We might get an opportunity to witness the Mani Rimdu festival in the Monastery at Tengboche


Day 13:

Tengboche Trek to Mojo (2,840 m) 7 hrs. of walking

Trek from Tengboche to Manjo about 7 hrs. walki8ng crossing another suspension bridge we climb up the opposite side of the valley to reach the countering path leading back through Namche Bazaar. A steep descend for Namche hill loads to the suspension bridge crossing the Dudh Koshi River and the small village of Manjo. Then overnight Stay at Manjo at teahouses.


Day 14:

Monjo trek to Lukla (2,804 m) 5 hrs walking

Retracing our steps along the east bank of Dudh Koshi River. We make our final ascent down to Lukla arriving sometime in the middle of the afternoon, affording ample time to relaxed and enjoying the feeling of a job well-done. Lukla itself is a thriving community that is an eclectic mix of Sherpas trekking and soldiers and makes for a fascinating place to explore at the end of the trek.


Day 15:

Lukla Fly back to Kathmandu

We already book the ticket for our fly back as well then, we back by flight around 40 minutes of flying
In the early morning you take off the Lukla airport for a spectacular mountain flight back to Kathmandu upon arrival at Kathmandu domestic airport terminal you will be meet by our representative and transferred to your hotel Over night stay at hotel in Kathmandu and farewell dinner with cultural restaurant as well


Day 16:

Final departure day transfer to Tribhuvan international Airport

The trip concludes today. Our airport representative will drop you at the international airport in Kathmandu for your flight departure from Nepal.


Cost Included ()

Airport pick up (Company Name Plate) & drop off service by private tourist vehicle.

Accommodation in a hotel in Kathmandu with Breakfast.

All your standard Meals during the lodge to lodge during the trek(Breakfasts,Lunches and Dinners).

Lodges, Guesthouses accommodation during the trek.

Nepal Government license on holder English speaking trekking guide.

The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests below 25 kg.).

Food, accommodation, salary, insurance, equipment and medicine for all staff.

Everest National Park permits and TIMS card for trekking.

Sleeping bag by Adventure White Himalaya (which one is need to be returned after the trek).

Airfare from Kathmandu Lukla – Kathmandu including airport departure tax in Kathmandu and Lukla airport.

Adventure White Himalaya duffel bag/kit bag and T-shirt.

Farewell dinner in typical Nepali Restaurant with cultural dance show on second last day.

All our government taxes, vat, tourist service charges.

Official expenses Insurance foe guide and porters

Salary for guide and porters

All information about trekking, tour and expeditions.

Certificate of achievement


Cost Excluded ()

Emergency mountain medical rescue (provided by your insurance company please buy it in your country you can’t buy it in Nepal)

Personal nature of expenses such as drinking water, hot shower Wi-Fi etc.

Lunch and dinner in city

Your personal trekking gears

Food and accommodation in city

Light weight trekking boot

Down jacket Two pairs of loose-fitting long skirts

Two pairs of cotton T-shirt

Sun glass and sun hat

One pairs of sandals

Two pairs of thin and two pairs of thick woolen socks

First aids kits

Flash light

Sunblock cream

Water bottle

Chlorine for the water purification

Some dry food and candy as well

Personal trekking Equipment.


Travel insurance: Travel Insurance covers emergency Rescue and Evacuation. (you can buy it in your country you can’t buy it in Nepal)

Nepal entry visa: You can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu.

Tourist Visa with Multiple entries for 30 days: This VISA can be obtained by paying US $ 40 or equivalent foreign currency.

Tourist Visa with Multiple entries for 90 days: This VISA can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).

Hint: Tips for the guide and porter (tips are not compulsory but this is your satisfaction with them if you are really happy with them service of them you can give as respect as tips).


  1. :

    EBC trekking trip 12-24 April 2019

    I had a wonderful trip and it’s fun. They provide us with a good guide and the trip was well organized. The view was awesome.

  2. :

    Awesome Adventure in Himalaya

    We had an awesome week in the Himalayas with Adventure White Himalaya. Our guide was such a nice guy who helped us with everything, even took one of our big backpacks that we took extra with us.
    We had quite challenging weather and at one point we even thought we would be able to start our journey. However, the weather got better and our guide modified the journey so we could visit every place we intended to see. He took us to a place where we could look at the top of Mt. Everest, which was our main goal.
    I and my family(which includes two young children around 10 years of age) really enjoyed this trip and would recommend this 4-day trip from Lukla to Namche Bazar to everyone, independently on age.

  3. :

    Great and awesome Everest / Kalapathar experience

    I was impressed with the great service we received from Adventure White Himalaya Treks Pvt. Ltd. Kudos and big thanks to Mr. Ganesh, Raj (our tour guide) plus our 3 porters. They’re very flexible and really helpful. I had fun in our mountain climbing and really satisfied with their professionalism. Their team is highly recommended and will surely make deal with them again in the future. I love the humbleness and inspiring life story of Mr. Ganesh. 😊 Once again, from the bottom of my heart, Thank you so so much for the great and awesome experience! 👍😊😘😍

  4. :

    EBC Trip

    Great Service
    Great Guide
    Thanks so much


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